Timetable

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Junior Sessions (7-12yrs)  |  Senior Sessions (12-18yrs)  |  Inclusion Sessions (7-25yrs)  |  Mixed Sessions (7-18yrs)  

Members age 7 are only able to attend any CYZ session for a maximum of two hours

This timetable was last updated on 23/11/2024 and is correct at the time of publishing.

Mon

Open Gym

Senior Members

15:15-17:00

50p Entry

Seniors can come down at any point between 3.15 and 5pm for a session in our fully equipped gym.

Junior Club

Junior Members

17:30 - 20:30

50p Entry

Juniors can come down and take part in a variety of activities ranging from sports, music, arts and crafts, the gym, book club, cooking & baking. We also have coaches from the Manchester United Foundation in Club on a Monday!

Tue

Open Gym

Senior Members

15:15-17:00

50p Entry

Seniors can come down at any point between 3.15 and 5pm for a session in our fully equipped gym.

CUFC Football Training

Senior Members

 17:30 - 19:00

 Free Entry

Seniors can come down at 17:30 to spend 1.5hrs of football training with Carlisle United.

Note: This session runs during school term-time only.

Senior Club

Senior Members

 18:30 - 21:00

50p Entry

Seniors can come down to take part in a variety of activities ranging from sports, arts and crafts, cooking & baking etc.

Wed

Open Gym

Senior Members

15:15-17:00

50p Entry

Seniors can come down at any point between 3.15 and 5pm for a session in our fully equipped gym.

The next block of Wednesday sessions will run 13/11/2024 - 18/12/2024.

Climbing 1

Booking Essential

Junior Members

17:00 - 18:00

50p Entry

Climb to new heights on our indoor climbing wall.

Climbing 2

Booking Essential

Junior Members

18:00 - 19:00

50p Entry

Climb to new heights on our indoor climbing wall.

Upcycling Clothing Project

Booking Essential

All Members

18:00 - 19:30

50p Entry

In partnership with Well Suited, join us to learn about upcycling clothing.

Climbing

Booking Essential

Senior Members

19:00 - 20:00

50p Entry

Climb to new heights on our indoor climbing wall.

Climbing

Booking Essential

Inclusion Members

19:00 - 20:00

50p Entry

Climb to new heights on our indoor climbing wall.

Girls Gym Session

Booking Essential

Senior Members

19:00 - 20:00

50p Entry

A chance for girls to learn more about sport while trying something new. The sessions with look at different forms of exercise and include circuit workouts.

Baking

Booking Essential

All Members

 19:15 - 20:30

50p Entry

Join us to bake some tasty treats in our Wednesday night baking session

Arts and Crafts

Booking Essential

All Members

19:30 - 20:30

50p Entry

Mixed Arts

Ths

Open Gym

Senior Members

15:15-17:00

50p Entry

Seniors can come down at any point between 3.15 and 5pm for a session in our fully equipped gym.

Junior Club

Junior Members

17:30 - 20:30

50p Entry

Juniors can come down and take part in a variety of activities ranging from sports, arts and crafts, the gym, cooking & baking etc.

Fri

Open Gym

Senior Members

15:15-17:00

50p Entry

Seniors can come down at any point between 3.15 and 5pm for a session in our fully equipped gym.

CUFC Football Training

Senior Members

 17:30 - 19:00

Free Entry

Seniors can come down at 17:30 to spend 1.5hrs of football training with Carlisle United.

Note: This session runs during school term-time only.

Senior Club

Senior Members

 18:30 - 21:00

50p Entry

Seniors can come down to take part in a variety of activities ranging from sports, arts and crafts, cooking & baking etc.

Sat

Inclusion Club

All Members*

10:00-12:30

50p Entry

*Inclusion Club is open to any CYZ member who would rather attend a quieter club, has additional needs or who just needs a little extra support to enjoy their time at CYZ.

Junior Club

Junior Members

13:30-15:30

50p Entry

Juniors can come down and take part in a variety of activities ranging from sports, arts and crafts, the gym, cooking & baking etc.

Senior Club

Senior Members

 17:00 - 19:30

50p Entry

Seniors can come down to take part in a variety of activities ranging from sports, arts and crafts, cooking & baking etc.